Forum Host- Joined
- May 12, 2010
- Location
- Now Florida but always a Kentuckian
Today, Sept. 22 is first day of Fall for 2017. Welcome this season in with this smoothie.
1/2 cup fresh pumpkin puree or canned pumpkin
3/4 cup papaya, peeled, seeded and cubed
2 bananas, sliced
1/2 cup vanilla yogurt
1/4 cup orange juice
4 ice cubes
1 1/2 teaspoons cinnamon
Add all ingredients to a blender. Process until smooth. Pour into tall glasses. Top each with sprinkle of cinnamon. This serves 2.
1/2 cup fresh pumpkin puree or canned pumpkin
3/4 cup papaya, peeled, seeded and cubed
2 bananas, sliced
1/2 cup vanilla yogurt
1/4 cup orange juice
4 ice cubes
1 1/2 teaspoons cinnamon
Add all ingredients to a blender. Process until smooth. Pour into tall glasses. Top each with sprinkle of cinnamon. This serves 2.
Bringing the