Diet

[Bentonville]

I'm doing an intermittent fasting diet. And I'm losing weight and that's good but I thought about using the 3 days worth of rations.

Not wanting to look like Sargent Santa from Gettysburg. If anyone has any thoughts on the matter let me know. Last thing I want to do is wind up very sick.

 

[captaindrew]

Not sure exactly what you're asking, do you plan on fasting during a reenactment? I wouldn't recommend that, you need a little something especially if you're on the move alot. My best advice i tell everyone is to get outside in the elements and get some exercise every day you can. I try to walk at least a couple miles every day. You don't have to kill yourself but do a little something and it will certainly pay off. If you're inside in the AC all week and get out moving around in full gear in the heat on Saturday you're not going to like it.